Surbhi Jyoti

10 Minute Toughness book summary

10-Minute Toughness (by Jason Selk) Book Summary

Mental fortitude and self-confidence are two characteristics that are absolutely necessary for successful people to possess. For instance, confidence is a crucial factor in the success of an athlete. It is widely acknowledged to be the factor that exerts the greatest amount of control over performance. To put it another way, having a positive self-image …

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